Sugar is addictive. It’s as addictive as cocaine and its effects are similar. Sugar stimulates the production of dopamine, a pleasure hormone. Without even thinking about it, we may crave sweets and simple carbohydrates to give ourselves a “fix”. And, like other addictions, the body builds up a tolerance for sugar so the more you […]
How Much Sugar Is Too Much? posted first on https://www.youtube.com/dailyhealthpost/
No comments:
Post a Comment